The "Real" Street Self-Defense program is taught in 6 week courses. This program teaches the fundementals of Martial Arts tactics designed to work fast and effectivly on the street. The "REAL" Street Self-Defense program teaches tactics from all 5 ranges of combat (Kicking, Punching, Trapping, Grabbing and Ground Fighting). Using Gracie Jiu-Jitsu as the base for this program, it allows for the smaller and weaker person to defeat the larger and stronger attacker. You can see this yourself in action in the Royce Gracie (170 lbs.) VS Akebono (495 lbs.) fight. The instructor of this class is Instructor Roger Carroll II.Joseph corroll

During this course the student will learn defensive tactics agaist abductions, strikes, holds, rape, multiple attackers and much more. Instructors at Superior Martial Arts Academy® have analized the key elements of a street fight and have developed and quick and easy to learn defensive course that is perfect for the fast pace life style. This course is taught on Mondays & Wensdays                                                     ( privates by appt.)
1:00pm


4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm

8:00pm


8:00pm


9:00pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00am
11:00am
Judo &
Brazilian-jiu-jitsu
7:00pm 8:00pm
Muay Thai
Kick Boxing
8:00pm
9:00pm
MMA &
No/GI
Jiu-Jitsu
Open Mat
10:00am
2:00pm
6:30.pm 7:00.pm
Strength &
Conditioning
Cardio


6:30.pm 7:00.pm
Strength &
Conditioning
Cardio
7:00pm
9:00pm
Judo &
Brazilian-jiu-jitsu
6:30.pm 7:00pm
Core Ball &
  Cardio
6:30.pm 7:00pm
Stand up
Boxing Class
CLASS SCHEDULES ARE AS FOLLOWED. 2009
Superior Martial Arts Academy   1110-C 1st w Conover  28613 NC
6:30pm


7:00pm
5:00.pm 6:30pm
Childrens classes
BEG. MMA
Stand up
9:00am


11:00am
            Privates by appt only call to schedule
                           (828)238-4814

5:00.pm 6:30.pm
Childrens
classes
wrestling &
Brazilian-
Jiu-jitsu


5:00.pm 6:30pm
Childrens classes
BEG. MMA
Stand up
5:00.pm 6:30.pm
Childrens
classes
wrestling &
Brazilian-
Jiu-jitsu


7:00pm 8:00pm
Muay Thai
Kick Boxing
8:00pm
9:00pm
MMA &
No/GI
Jiu-Jitsu
7:00pm
9:00pm
Judo &
Brazilian-jiu-jitsu
9:30.am 11:00.am
Strength &
Conditioning
Cardio
9:00am
11:00am
Beg.MMA&
Muay Thai
Codinoing
  Cordio
9:00am
11:00am
Judo &
Brazilian-jiu-jitsu
9:00am
11:00am
Beg.MMA&
Muay Thai
Codinoing
  Cordio